So I finally got my act together and joined the gym. It's amazing what some good music and 45 minutes of gut busting exercise can do for the mind. I'm glad that the gym has declared itself the "judgment free zone" because I might have been dancing while I was stretching (I can only imagine what people thought in spite of the judgement free environment).
John made me go both Saturday AND Sunday (such a slave driver...I know!) but I had to force myself to go alone today. But now after my 45 minutes of hell, a shower, and some delicious food...I'm feeling much better!
2 comments:
Good for you...I wish I could make myself (and that I had time...or a 24 hour gym nearby...)
I like to get on my elliptical, lose 2 lbs so I can eat 4 lbs and not feel bad! :) its an awesome relationship!
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